Obimin

Lama juga saya fikir mau switch from ubat-ubatan yang KKIA bagi to Obimin. Takut nanti tidak sama. Dan lagi, if I take Obimin, do I have to take ubat-ubatan yang KKIA bagi tu juga?? Lagi better kot if makan banyak supplement kan kan.. Tapi, If overdose macamana?? Ada yang cakap, makan obimin ni nanti baby jadi besarrrr..ho??!! Ok. Pening. So, banyaklah hasil carian google and sesi soal jawab dengan Osong (besfren since high school, mother of two).

Honestly, saya memang tidak boleh displin makan ubat apatah lagi kalau kena makan 4 jenis ubat dalam sehari. Kadang-kadang ter-miss. Risau juga kalau selalu miss, takut baby tidak dapat vitamin yang secukupnya.

So,masa appointment with KKIA yesterday, midwife tanya if I still ada bekalan ubat-ubatan, and I said,"abis sudah", and asked her if I can switch to obimin. Actually, saya risau if obimin and ubat-ubatan yang KKIA bagi tu tidak sama. Midwife tu cakap, lagi bagus sebab 4 jenis ubat tu semua ada dalam 1 biji ubat obimin. Ok.Good then. Boleh menarik nafas lega. Hope lepas ni tidak lagi termiss makan. So, that evening, I brought Obimin from nearest clinic. KKIA teda bagi, so terpaksala beli sendiri di pharmacy or klinik swasta. Its only cost RM60 for 1 bottle (100 tablets). Cukup la stock untuk 3 bulan.

Dalam 1 biji obimin tu ada kandungan vitamin-vitamin berikut :

Vitamin B ComplexEssential for energy metabolism and foetal cell development

Vitamin C
Enhances iron absorption

Vitamin D
Enhances calcium absorption

Calcium
Essential mineral for baby and mother’s bones and teeth

Folic Acid
Essential for growth and cells division and plays an important role in the formation of red blood cells. Protects against malformation of the spine (Spina bifida), skull and brain (anencephaly).

Iron
Essential for producing extra red blood cells needed by both mother and baby. Prenatal prophylactic iron supplementation significantly lowers the incidence of low-birth-weight and preterm low-birth-weight babies.

Copper
Essential for blood cell development

Iodine
Assists in the development of the thyroid gland and its hormones

Source

Banyak kan?? KKIA bagi 4 jenis ja - Asid folic,B-Complex, Iron tablet and ntah..lupa.. vitamin C mungkin sebab rasa dia masam-masam..hahaha..

Baby Checklist

Planning for a baby checklist was really exciting yet a bit tiring and confusing at the same time. Seriously, I haven't buy and prepare anything yet for the arrival. With a baby on the way, of course I'm overly excited to start shopping for the little one. But, for time being, I only did like a ton of reading and searching online about baby and parenting article. We also asking our colleague whom already become a parents. Glad that my big boss also shared some of her experience during her 1st baby. She also give some tips on where to buy cheapest baby essential in the town.

People say, its better to prepare baby stuff after the 7 month pregnancy. But, as for me, its okay for earlier preparation. Its will help us to avoid buying unnecessary thing. It also allow us to manage and spend money wisely. Bought all stuff at the same time will be a burdensome moreover if our budget are tight. Plus, when your pregnancy increase, your movement will become a bit slower. So, with creating a checklist, it will help us not only budgeting but monitoring our cash flow. With the checklist, we know what absolutely we need to start our new lives with our children!. Seeing a list of what you have to buy, instead of trying to remember it all, it will save you a ton of time.

Still had a lot of stuff to buy and prepared.

credit to :

http://itstimeforqanda.blogspot.com

What I Had For Breakfast

Hello Tuesday!

So what do you have for breakfast today?? Eating breakfast is important for everyone. Taking a right menu for breakfast will help us to focus and more concentrate. It even help us to maintain our weigh. This morning, I've ate 3 meals already. Having bread+ tuna at home. Sampai office, belum pun panas tempat duduk, kak di office offer pecal. Pecal? Okay. At 1st memang teragak-agak mau makan, takut tidak ngam selera. Nanti muntah-muntah, membazir saja. But when sebut gado-gado, laju ja cakap, "Okay.Boleh makan"..ngeee...

Lepas tu, datang lagi sorang akak dari front office bawa bekas tapau isi kek lapis Sarawak. Dia visit Sarawak last week, visiting her son yang sedang practical di sana. Before dia fly, dia sempat pesan to whatsapping her what my fave kek lapis Sarawak punya flavor. Nanti dia akan belikan di sana. I guess, I busy sangat sampai lupa mau bagitau dia..Heeee...

Murah rezeki baby hari ni kan. Makaaannn jaaaaaaa. Biar berat sampai 60Kg.. Ahaks! Kenyang-kenyang macam ni macam malas plak mau masak untuk lunch nanti. Terpaksa la orang tu masak maggie ja...hahaha...

p/s : Tajuk sangat tak boleh blah..

TGIF

Having apples and oranges for tea time. Losing my appetite due to terkejut-berat-naik-mendadak.. ahaks.

Not in very good mood today. Baru tadi termarah orang. Rasa exhausted yang teramat. Rasa tidak larat and pergerakkan pun bit terbatas. I realize that I walk much slower these day. Melangkah satu-satu. Badan sudah terlebih berat mungkin.

Thanks God, its Friday already. Esok boleh tidur puas-puas.

Blogging

So today, saya telah menghasut one of my cuzzy untuk start berblogging..ngeeeheee... My passion untuk mula berblog meluap-luap this few days. Walaupun these entry quite short, at least I had something to write. Pelan-pelan kayuh. Lama-lama nanti boleh tulis 1 pages untuk newspaper..uhuks!..Lagipun, rasa best plak mau berblog bila ada kawan yang kita kenal also do the same things.

Getting to know and met new friends thru blogging and attend gathering for blogger around KK, is one of the best experience sepanjang I've become a blogger. Well, its fun when you get to experience new things thru something that you like.

Saya perasan a few friends yang saya kenal from blogging jarang-jarang post entry dalam blog dorang, even ada blog yang already been removed. Quite sad because a few of them already become my favorite.

p/s : I even hasut my hubby to be my co-writer in my blog..hikhikhik

#throwbackthursday

This picture taken back in 2012, using Nikon D3100, at Simpang Mengayau, Kudat.

Masa ni belum jadi boifee-girlfee lagi but we're quite close.

p/s : Dulu kurus, sekarang macam dorom..maigad! =_=

I'm Fat

on left : my weight about 13 weeks ago..

on right : ehem.. my recent weight -_-.

They said its okay to gained weight during pregnancy. I don't realize that I put SO MUCH weight until recent check up at Klinik Ibu Dan Anak (KKIA), I've gained about 3kg within a month. Gosh!  Kuat makannya saya. No wonder la lutut rasa berat sangat...huahuahua.

Perubahan

Mau dua bulan juga saya tidak post apa-apa di blog ni. Busy?? Ada la sikit. Malas?? Itu lagi banyak..ngee

Hari ini saya free and agak rajin sikit. Biasa la hari Jumaat. Hari yang biasanya saya akan bermalas-malasan buat kerja office. Plus, my bos pun on leave today. Jadi boleh bergumbira...hahaha..

Banyak saya mau ubah dalam blog ini. Dari blog title to header. Theme pun macam mau diubah juga. I've been using the same theme over a year. Since,status saya sekarang pun sudah berubah, maybe I need to make some makeover to my blog also.

Ada satu masa tu, saya macam mau buat blog baru. Maybe using platform blogspot. Masa saya mula-mula berblogging, I'm using blogspot. Love blogspot sebab banyak theme yang comel-comel belaka. Tapi yang tidak bestnya, mau css la apa la dan saya agak buta aturcara. That why, when I decided to have my own blog hosting, I choose wordpress sebab main plugin ja. Easyyyyyy kan. Tapi, yang tidak best theme wordpress tidak secomel theme untuk blogspot. hurmmm...

Okay la. Masa sudah tamat. Incik suami duduk depan meja sudah. Membebel-bebel bawa balik..

For Second, I Forgot My Husband.

Its happen a few weeks ago and sampai ke hari ini, I can't explain or figure out what did happened to me on that day.

Dimulakan cerita, its was weekend and kami pun pergi la window shopping. Sedang berjalan-jalan, tetiba rasa lapar  and we stopped at the nearest food store,Takoyaki (macam ni ka ejaan dia tu.Lupa.). While I'm ordering my food, suddenly theres a man standing on my left side and order for some drinks.Without looking at him, sambil memaki dalam hati, duh! kenapa la ni orang potong que.

Then, the cashier asks me ,"kira sekali ka??".

I replied , " eh.tidak la'.

Lepas tu saya perasan that man yang potong que tadi looking at me. Saya tengok dia balik tapi sekilas pandang ja.

Tidak lama lepas tu, baru  saya sedar. Itu pun lepas saya perasan that man tengok saya lama-lama.

And ya..Rupanya laki saya yang standing sebelah left saya, yang saya termaki sebab potong que..HaHaHaHa..

Pregnancy

Oya, I'm pregnant and I'm at my 2nd trimester now. Yippieee!!! and finally can enjoy my pregnancy. Yippieee!! Yippieee!!

I was planning to jot down my pregnancy journal starts from the very beginning - the 1st pregnancy test, the 1st time check up at clinic and so on. But, I'm not at my best point during the 1st trimester. I must say, I'm felt quite devastated juga la because there was one point where I felt like regretting being pregnant. Huhu..kejamnya. Ampunkan mamy ar baby.

I experience kerazzyyy morning sickness and laziness as well. Its shall be called as 24/7 sickness because the sickness came like 24/7, pagi, petang, siang malam, and as for me its peaking at night. Experienced nausea and vomiting was not enjoyable at all. Time ni kalau mahu kurus, kompom akan kurus tanpa berdiet. At my 1st trimester also, lebih banyak stay at home even time weekend. Tidak batah mau berjalan sebab kompom akan muntah and pening dalam kereta.

Mixed feeling and most of it,  I don't know how to feel happy at that time. Ada satu masa, where I told my hubby that I don't want to get pregnant again. LOL!!  Okay okay. Macam la saya saturang ja pregnant kan. I am sure many of ladies experienced the same thing..tapi, kawan saya si ViVi tidak pulak...hahaha..Lucky her.

I've downloaded a few pregnancy apps on my smartphone and currently Pregnancy Companion is the best. Its gives useful tips on pregnancy especially for person like me who becoming mother for the 1st time.